Real Farts from an Old Fart

Category: holistic therapy (Page 2 of 3)

Starting from scratch: Day 2

If you read yesterday’s post, you would have seen that I am minimizing what I am using on my iPhone X for the next week. Link to the post is here.

Because of getting a Fitbit Versa from my wife, I looked to see if there were any minimalistic phones that were compatible with the device. It looks like I am stuck in the smartphone world until I no longer need the help to physically get better. Plus, there was an article I found somewhere on the internet that stated that Fitbit is slowly changing to utilizing smartphones in their technology and phasing out some of the older technology.

Everybody needs a buck.

“What if you started from scratch?”

This is another gem from Fumio Sasaki’s book. I wondered if I could start from scratch, starting with my phone. I have an iPhone X with 256 GB of space.

Now, let’s be honest. I did not delete things off my phone. There was a lot of items that I do use, whether it be daily or occasionally, but I do use those apps. Instead of deleting the apps off my phone, I merely moved a lot from one screen to the next. I did this because I tried an app called Moment from the App Store, and it was shit. I couldn’t get it to track properly, it was too busy, and it just would not suit my needs.

​Farts of Facebook.

Here I have compiled a list of some of the things I have said on Facebook lately, for those of you who don’t follow me on social media outlets (which may be for the best!), but I thought I would share some nuggets of “old farts” with you.

“It’s all so quiet. Shhh! Shh!”

The above is a quote from Bjork’s song “It’s All So Quiet.” It’s like a big Broadway number, which is one of the few times that she does a song like that. I think the other time she did anything like that was for the album “Gling Glo”.

I apologize to Bjork if I screwed up the name of the album. Not that she reads my blog, but if she did, I sincerely apologize.

Removing something is hard.

I refer back to Fumio Sasaki’s book and his “55 tips to help you say goodbye to your things.” Yesterday, I looked at my phone and asked the question “Why can’t you part with your things?” and “If you lose it, will you buy it again?”, or in this case, “download it again.”

I went through my phone and started to delete applications that I downloaded and touched once. Then, I went back through and decided that there were a few more that could be removed from the system.

Remove. Rinse. Repeat?

In looking at writing today, I went through the “55 tips to help you say goodbye to your things” from Fumio Sasaki’s book “Goodbye, Things” that I continually discuss and use as my personal workbook for minimizing the clutter in my life.

Two of the things that he mentions were sticking out to me today. The first is, “Ask yourself why you can’t part with your things.” and the second is, “If you lost it, would you buy it again?”

Minimalism comes with a price or lack thereof.

I bought some items yesterday for the first time in a long time. Granted, I had to trade in things to Vintage Stock to get to money to spend, but I was able to purchase things nonetheless.

For someone who used to spending money occasionally, this was a thrill. I finally got to impulse buy since losing my job, and I didn’t have to worry about the consequences, as long as I stayed within my means.

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